This week, Adam, Grant and Morley talk about health, fitness, Adam's journey, BJJ, building good habits, and the benefits of classes & teams.
Support the show on Patreon: https://www.patreon.com/CLAMP
What’s in our clamps this week:
Grant:
Morley:
Adam:
Mentions:
Our Clampmendations for this week:
Grant:
Adam:
Morley:
Thank you to ALL of our patrons!
Dean Duplantis
Tripp Southern
Andrew Hammond
Jeff Stein
Dave Bauer
Morley Kert
Big thanks to TFTurning for the awesome theme music!
Where you can find us:
Adam - @makermackey on Youtube and Instagram and at makermackey.com
Grant - @thegrantalexander on Youtube and Instagram and at
Support the showWhere to find us:
Want to support CLAMP? Check out our Patreon!
Also, big thanks to TFTurning for the theme music.